Nutri-libra

The natural way

Nutri-libra is a nutrition consultancy run by Registered Nutritional Therapist Debbie Watkins S.N.H.S. Dip (Nutrition), S.N.H.S. Dip (Advanced Nutrition), Member of the International College of Holistic Medicine.

Nutri-libra, nutritional therapy the natural way

Nutrition is probably the most important element of good health. When we eat the right foods with all the nutrients our bodies need, we feel good, look good and maintain a healthy balance.

But if we eat foods that do not nourish us, we are more likely to succumb to disease and ill-health.

Of course, eating too much of the wrong things can also lead to weight gain, premature ageing and poor skin.

Nutri-libra can help with advice on getting the balance right. Once we understand how good quality foods help our health and balance our weight naturally, it becomes easy and enjoyable to eat healthily.

Nutrition is the most important element of good health

Please use our online analysis questionnaire to receive your personal nutritional advice plan for just £29.

This nutrition consultation in the privacy of your own home is a great way to tackle your health issues right now!

More about nutritionmore
 

Nutritional therapy

Encourage the body's natural healing

Nutritional therapy can be used alongside orthodox treatment. It uses food and supplements to encourage the body’s natural healing. With Nutri-libra you can:

  • detoxify your body
  • restore healthy digestion
  • correct any vitamin and mineral deficiencies
  • receive advice on lifestyle and dealing with stress.

Nutritional therapy can help with:

  • weight loss: balance your natural weight for good
  • migraines
  • digestive complaints including irritable bowel syndrome (IBS), constipation, flatulence, indigestion, candida
  • skin conditions including eczema, acne and psoriasis
  • arthritis
  • heart disease, high cholesterol, high blood pressure
  • stress
  • depression, anxiety
  • fatigue
  • better health: boost your immune system.


Weight loss?

Nutrition Cookery Workshops

Learn how to prepare tasty, healthy, naturally low-fat meals. Access advice on how to lose weight whilst still getting all the nourishment you need. Please ring Nutri-libra on 07941 872958 for details


Free

Want some tips?

Would you like Nutri-libra to send you a free weekly health hint?

Find out moremore
Testimonial
I used to suffer with Irritable Bowel Syndrome. I had abdominal pains, bloating, constipation, flatulence and I often felt nauseous after a meal. Nutri-libra gave me some dietary advice and recommended some supplements. One month later, my symptoms have improved and I feel so much better.

Beth, Worthing, UK